Category Archives for Tips & Tricks

Masterbuilt Electric Smokehouse

Get The Most From Your Masterbuilt Electric Smokehouse With This Ultimate Guide

When it comes to cookouts, smoking meat is a tried and true method still popular to this day. What’s nice about an electric smoker is that they’re so dead simple to use. ANYONE can produce delicious, tasty dishes with a modern Masterbuilt electric smokehouse.Continue reading

3-2-1 Ribs

Turn A Pile Of Meat Into An Incredible Meal With The 3-2-1 Ribs Method

If you enjoy eating ribs, there is also a good chance that you enjoy being able to prepare them for yourself.

Making slow cooker ribs to perfection can be a bit of an art form, but most people who enjoy grilling are up for the challenge. Today, we are going to tell you about a simple method called 3-2-1 ribs that details 3 basic steps to smoking delicious ribs.Continue reading

Pellet Grills

Pellet Grills Are Here To Stay – The BBQ Fad That Won’t Die

Outdoor grilling is a beloved American activity, especially in the warm summer months.

As any good grill-master knows, there are multiple options when it comes to grills and smokers. So, what is the deal with these pellet grills everyone has been talking about?Continue reading

Easy to Use Cooking Tips

Several people like to get a chance on a nice deer meat recipe. This is not the first time they will try to cook deer meat and for some it will be and these people will be highly grateful to get some nice cooking tips.

In case you are a seasoned cook or a novice the following suggestions will be highly useful:

The first and foremost aspect to know is to never cook the meat. The more you cook red deer the more it will tend to be dry. When the meat is dry there are some cumbersome ways to moisten it.

Useful tips

You need to set the internal temperature to not greater than one hundred and forty degrees due to the fact that in this temperature the meat starts to dry. If you want to ascertain the degree of meat preparedness it is suggested to utilize a meat thermometer.

You need to allow the meat to soak the juices when you actually remove it from the fire. You can keep it covered at least 15 minutes and then you can serve it hot. In case you want to fry or brown the meat over the fire, you can avoid it from getting cooked. You have the chance to allow it to rest prior to serving it. meat

There might be cases when some of you will have to grill the meat, and if you take a decision to grill the meat stop cooking when it is done medium. Several people will consider marinating the meat in some nice sauce. This keeps the meat very soft and it adds to the taste also.

It has been seen that most of the time the adding of moisture to the meat when grilling it is not important. If you spread a small quantity of butter over the meat before cooking then its good. In case you have grilled the meat you need to know that you soak in the juices for ten minutes prior serving it.

Pot roasts and stews are nice ways to prepare meat. There are slow cooking ways and the cooking is done on low temperatures. The methods need crock pots that make the complete cooking process of cooking meat too simple.

When you cook meat it is a nice practice to utilize a pair of tongs to pick the meat. This is a nice way of piercing the meat and enabling some amount of juice to penetrate the meat.

Learning a lot from cooking

You can learn a lot from the meat cooking and there are a great deal of tips that give free information. You can read some books also regarding cooking prior to preparing your own dish. The finest part regarding learning easy is to utilize the basic cooking tips and you can save valuable time and be tension free when dealing with different demands of the lifestyle that make your life busy.

There are some important tips and hints that homemakers utilize in their everyday schedules to plan meals and make preparations for nutritious food for the family and guests. You can prevent Bacon pieces by making them shrink under cold water and then frying them.

The bad quality of beans can be minimized by pre-soaking them in a huge container to which one tablespoon of Soda bicarbonate is added. One better kitchen hint is for boiling eggs, some salt or a dash of vinegar added to boiling water that can keep the shells of the eggs intact. cook

Conclusion 

It has been seen that cooking experts suggest boiling corn for up to 3 minutes and then add it to the boiling water dish. You can grate cheese that has been pre-frozen near to half an hour and will shred with ease and a pinch of sugar into the batter of pancake will make sure fast browning, a fast recipe for making a nice pastry for replacing teaspoonful of vinegar with water. One more basic suggestions that relates to cooking with fruit that is not ripe is to store them in a brown paper packet bag that is kept in a dark cabinet for some days.

You can chop some lettuce into wedges and utilize them. You can cut out the bad taste of tomatoes when you cook spaghetti sauce to stir in a pinch of Soda Bicarbonate to it and the thick cream soups made of mushrooms,  tomatoes, chicken and celery that are good nice, and fast sauce recipes.

Vinegar has quantities that release the natural juices of a meat product and does the cooking. You need to add a tablespoon added to boiling water when cooking the meat and it will provide you a fast stews in a small amount of time.

If you soak dried vegetables in two cups of water it will make them revived. If you want to clean the skewers that are made of wood you can pre-soak them in cold water for at least twenty minutes and this will make sure that you do not burn it. You need to try some fundamental cooking suggestions in order to lift up your life’s quality.

 

Cooking Food – The Best Way

People from around the world have cooked food but people in various nations cooker their food in a different way. Many people in the country want to eat meat, fish and vegetables that are cooked. There are some people who want to eat raw fish.

  • Most of the food eaten is cooked to a lesser degree. The main reasons for cooking food are:
  • You need to make the food soft so that it can be digested with ease
  • You need to improve the food flavor. The flavor of the meat and fish is improved by cooking
  • You need to improve the appearance of food as uncooked meat or fish can be objected to by some people
  • You need to kill germs in the food so that it is safe to eat
  • You have to also differ the food flavor. Various methods of cooking and the addition of various ingredients provide a broad variety of flavors to food

There are several methods of cooking food:

Boiling

Food is cooked in boiling liquid till it gets soft. Vegetables need to be places in boiling water and they have to be boiled fast. Meat needs to be placed in cold water and then made to boil when you make soup for stews.

When you boil meat, the temperature is lowered as soon as the water boils. The protein in meat will get hard and can be cumbersome to digest. Fish is places in boiling water and simmered till it is cooked. cook

In case it is allowed to boil all the time the fish will get broken up. Boiling food to cook it partially is known as parboiling. Boiling slowly so that the liquid bubbles in a slow manner is known as simmering.

Stewing

This is long, slow cooking in a little liquid. This is a great method of cooking. The cheap and hard pieces of meat can be cooked along with other ingredients in order to prepare them and for a nice flavor.

Stewing can be done in a pan with a lid .Foods become tender with ease in a closed pan when the steam cannot escape with ease. It is a simple method of cooking as little care is needed when the food is stewing in a slow way.

Steaming

From boiling water food is cooked in a steam. The soft bits of food can be steamed. It is a very slow technique of cooking and it makes food to digest with ease. The foods that are flavored in a fragile way are steamed as no flavor is lost during cooking. This is so as the food retains its own flavor. Steaming can be done by the methods below:

It is steamed in a steamer which is over a boiling water saucepan. The steam takes place from the boiling water and passes through the steamer to cook the food.

Frying pan steaming of boiling water. A nice lid covers the tray and steam from boiling water that cooks the food. The method is quick than the first method. fry

Steamed in a saucepan with a lid that is tight fitting. Food is put in a bowl which stands in a saucepan of boiling water that comes up to the side of the bowl.

Food is put on a plate and is covered with the lid of the saucepan. The plate is put on top of the saucepan that is half filled with boiling water.

Frying

This the most fast method of cooking and is very famous in the country. There are actually three techniques of frying:

There is the dry frying where no oil is utilized in frying peanuts. The food is put into clean, dry frying pan and is stirred over a slow fire till its gets cooked.

You can do shallow fat frying where in a little oil is utilized to prevent the food from getting stuck to the frying pan just like in frying eggs, vegetables etc. When you happen to fry the vegetables, they are tossed in little amount of fat that gets absorbed by the vegetables. This technique of cooking vegetables is known as sauteing.

Then there is the deep frying wherein the food is cooked in 2 inches of hot oil. There should be ample oil to cover the food when the food is put inside. Actually this technique of frying is utilized for curry puffs, fry chicken and several other dishes.

Grilling

This is actually cooking food over hot charcoal. You can also cook food under electric grill such as in cooking barbecue chicken. This is a fast method of cooking and only soft pieces need to be cooked by this technique.

Baking

It is cooking food in the oven or as in baking pastries, cakes and bread. The hot oven heats up the air inside it and the food is cooked by hot air. Ample care needs to be taken to cook the food without any need of burning it.

 

Taste of Home Cooking

For some cooks, cooking can be a bit of a hassle and less fun. Some like the idea and others prefer it to be different. People have to adapt to cooking for one and it demands adjustment of cooking practices into a plan of efficient and less costly meals.

We seek more recipes, cookbooks and cookery websites that are there regarding the cooking aspect. The varied cooking methods and flavor in every dish exhibits the cook’s personality. Cooking for one can be somewhat sensitive because it touches the flavor of the food, ingredients and temperature that a cook wants to give to a specific meal in a specific occasion.

Cooking sumptuous cuisines

Cooking can be a chance to try new sumptuous cuisines. It can be a point of devoting yourself to preparing nice dinners that you can ponder of. The great thing regarding the cooking thing is that it is not that costly as cooking for two, three or four. You can save money in the grocery budget with which you can plan the dishes that you have in mind. cooking

One single aspect that you want to memorize is a list of things to take into consideration when cooking for one. If you prepare foods that are to be frozen, cooking in the full 2 or more serving and then freezing the foods that are not used in single packs of serving that are to be utilized for a later time can save a great deal of money and time.

This is a nice idea of having a freezer full of foods for those times you will feel like cooking. If you do all the work once it will enable you to enjoy the fruits of your efforts. There is no reason why you need not enjoy a great meal that is satisfying. This is irrespective of the situation. The fact that you are dining alone does not mean that it should go with a disposition that is not interesting.

You will find several recipes and cookbooks that are designed around the cooking concepts. In case you are a great cook, you can find out creative ways of cooking that bring you a great meal. You have to keep in mind the fact that there is no danger in enjoying a great meal with a glass of wine and nice music if you cook for one or many.

Inspired cooking

One aspect to assist you in getting inspired to cooking is to know that you are what you eat. If you make meals that are boring and those which lack in spices then it not a good aspect. In case you decide to work things out by going for exciting food, it will allow you to exhibit the way you take on life that assists in expressing yourself in a way that is highly positive.

We need not just live to eat but we should not limit ourselves to eating to live. It is important to enjoy the food we make and the way we cook it. You can make things fun by utilizing the correct cooking and kitchen utensils of your individual taste. cook

The shapes, colors and sizes will help to enliven you when making splendid meals. A nice recipe is one more tool but you do not require to spend in nice cookbooks that are with respect to cooking for one. You need to make the adventure of searching for online recipes, asking from friends, visiting your public library for some suggestions and resources. You can enroll yourself in a cooking class.

You can enjoy several varied foods from the simple soup to the nicest cuisine. It may not spice up things that are around you but will make you discover the treasures of nice food.

Are you on the hunt for a school that will make you learn the fundamentals of home cooking? North American has a culture that is rich on home cooking and is the finest place for you.

Home cooking means something that is different for varied people. In case you are a Greek, Italian or Japanese your idea of home cooking will be completely different. It is not related to anything with North American home cooking.

You can find a home cooking institute that has the food that you had. If you are searching for one institute on the web, you will find many institutions that have the different variety of cuisines.

Home Cooking School Tastes

In a magazine the recipes that are featured are simply mouth-watering. It is a great favorite of baby boomers. These are the ones who are very keen to know the delicacies. There is a team of culinary experts that travel to various parts of the nations in order to educate the students. The team visits 250 communities in America.

There are some classes of the duration of one and a half hours to three hours duration during the day or in the evening. The students can learn a great number of culinary techniques right from preparation of easy meals to complex non-vegetarian delicacies that require a great deal of time.

There are also time tested recipes and basic aspects of cooking like seasoning, grilling etc. You need not take the trouble of passing an entrance test. You need to just buy a ticket for one of the events in your choicest city during day or in the evening.

In case you make a decision to participate in the events you need to buy the ticket at the venue. The classes are very popular.

Home cooking schools

You will find many home cooking schools that are very nice. Their curriculum has every aspect of cooking from basics to a great variety of ethnic foods. There are programs that can be found in many American states. There are a great variety of tastes. There are very reputed institutes in Paris. They cover the culinary aspect from the basics to safety to decoration of cakes.

Entice Everyone By Home Cooking

People’s lives have been absorbed in a groove and it is obvious that there are great home cooking recipes. People have burgers and pizzas and while they are asleep the fatty foods to deposit layers of adipose in their bodies.

The present day lifestyle have made a kind of dependence on fast food and it cannot be avoided. There is a craving to get nice jobs, nice salaries and also craving for material things. The home cooking recipes of the olden times have not been utilized nowadays.

There is a sort of awakening to move people away from the relying on fast food diet and bring them to the old grandmother recipes. There are rich recipes in every family particularly the vegetarian recipes such as in India and other countries and these have been given through generations. cooking

Make your cooking interesting

Several of these recipes are not accessible through the websites and cookery books and can be utilized to the best benefit to make the concept of home cooking more nice and interesting. There are great benefits of home cooking.

There are foodstuffs that have fat and they can be good to your palate. These do not suit the other needs of your body. Fast food has more of cholesterol and more fat. It has more carbohydrates than what the body needs.

They have high calorie foods that will help in increasing weight. Home cooked foods consists of ingredients that give balanced nutrition. It has been observed that the fast food chain have limited number of items which they provide to the customers.

Home cooked foods have great variety of different recipes. There are simple ones that can be cooked with ease. Instead of cooking the similar thing daily, various variations can be experimented on different days of the week. This would be a great experience to those who are in it and also give healthy home cooked food for the entire family.

Home cooking is a way not just to the heart of a man but also to the whole family’s heart. A nice meal that is enticing will make everyone pepped up particularly children. When they get to the addiction of the home cooked food, fast food eateries will not affect them. You need to bask your family in the warmth of your cooking.

Home cooking is the best 

It is good for everyone’s healthy and the budget of the family. The money that you save by not eating can be utilized for throwing a party that is informal for your friends. Your friends can also relish the fantastic home cooked meals with various recipes. cook

You can find obese children and adults everywhere you visit. The ease of availability of fatty food and also junk food along with sedentary lifestyle is an issue all over the world. Home cooked food has a great role to play in fighting obesity.

The fat content is a matter of worry for those who depend on supermarket dinners. You need to cook like the way your grandparents did and make healthy meals. Nowadays you will find a broad array of kitchen tools and cookware and cooking needs not be that tedious.

You have also great access to cookbooks that are available and promote 30 minute meals. You would be able to have full enjoyment of nutritious, hot home cooked meals in an hour after getting to home from work.

Conclusion 

A great innovation and quick method to cook is to stir-fry. It has been done by the Chinese for many centuries. They make up the meals in a short duration of time. If you eat in a proper manner it is significant for nice health. You can have a nice, energetic lifestyle.

It has been proved that children do better in their school work. If you cook with fresh ingredients it is affordable in comparison to eating at the restaurants.

Internet is a nice place to do the search for recipes. You will also find great recipes sharing sites. There are step by step cooking processes. You can find any kind of recipe that is interesting to you like pizzas, conventional recipes etc. These all recipes can be availed online. You can also find cooking tips on the internet.

You may also upload your own nice recipes and share them with other people. There are chances that you can set up your own cooking fan club. You can make your best dish when you use the set of cookware. You need to ensure that you opt for the fresh ingredients and utilize less of the oil in your cooking.

This is definitely healthy than consuming junk food or food at the restaurant. Chicken soup boiled at home is better than as compared to that served at eating joints. One more thing that you need to do is to prepare the food in bulk or cook in bulk and freeze the extras. You need to have them for the rest of the week.

In this way you get home cooked meals irrespective of how busy you are for the week. When you cook in bulk it saves time and energy. Cooking at home is very important for those people who are allergic to the food items. You are aware of the fact that what you are actually eating.

 

Eat Healthy and Stay Healthy With Home Cooking

It has been seen that the children and the families have to depend more on fast food such as burgers, soft drinks etc rather than home cooked food. It is in varied styles with recipes from other nations.  There is an effort been made on the leaving of fast food.

In actual fast food is not that expensive and one can have a higher degree of cholesterol and blood pressure levels. This can make your situation worsen as you can have heart attacks. Eating fast food on a regular basis in place of healthy home cooked food can cause several health problems. home

Home cooked food aspects

There are some women who do not like cooking while others may not be aware regarding various styles of cooking and many free recipes for various dishes that are available online and in books that can be made with various ingredients, herbs and spices.

You must have known Eat Healthy Stay Healthy and if you want to have a healthy life you need to eat healthy food. This is quite possible with home cooking as cooking at home has its own enjoyment and enables you to get a healthy diet. You can make a great deal of dishes and try out new recipes from various countries.

It is a nice way to spend time with your family at dinner or lunch. If you cook at home it makes sure that you family gets nice nutrition to lead a life full of health. Fast food is nice but it does not have the nutrients in adequate proportions. In case you dine in restaurants on a daily basis along with your family it is not affordable by an average family.

The fast foods such as pizzas and burgers can be cooked in a proper manner and if you have them on a daily basis it can pose serious health problems. These do not give all the nutrients that are needed to live a healthy life.

You can find many fast foods that actually have chemicals that can be dangerous for the health of a person. Quick weight gain is the main result of regular consumption of fast food. The main basis of motivation by doctors is that home cooked food should be eaten because it is very wholesome. cooked

What people prefer?

Many nations prefer eating home cooked food and food can be cooked in many ways with a great deal of recipes. You will find a great deal of home cooked recipes and meat dishes and many of them are made with various spices and herbs.

It is observed that variety is the essence of life. If you cook a great deal of dishes at home it is quite easy with several easy recipes that are available free of cost. You only require the will to cook at home and make sure that you family gets proper nutrition and stays healthy. In case you are not experienced or an expert in cooking, you can start with easy home recipes and then go for the cumbersome and other dishes that consume time.

If you want you can give a party for family and friends and you can actually surprise them with your cooking power and prepare starters, soups, main course dishes and desserts. Many of the ingredients are accessible in supermarkets and you may not have to look for supplies. Some of the nice dishes may need exotic herbs and spices. The significant aspect is to make a beginning at home cooking and prevent your children and family from fast food.

The fat from the chips and cheese are in your body and is deposited in the midriff. Actually these fats remain in the place of important nutrients that home cooking might have provided. Fast food items are deadly mixtures that our bodies do not require.

It has been seen that people are excited regarding home cooking recipes and smells but unfortunately they visit the food eateries. Giving people free recipes is one method of attracting people back to cooking wholesome food at home.

Conclusion 

A balanced diet is considered to be a great need for staying healthy. There are many home cooking recipes and easy recipes that make the dishes very tasteful and give adequate nutrition. The dishes that are very tasty are the finest method to make the meals a pleasure.

Great mealtimes are the finest way to make family members connect with each other. Home cooked food is one factor that unites the family together. It has been seen that nutritionists and dieticians suggest home cooking.

There is importance of cooking at home with recipes that make sure there is balanced intake of food. People who are from developing nations depend less on fast food chains and many households in the nations have great deal of recipes that move from one generation to another.

The recipes are tested with time and have great nutrition and taste. They have nice conventional spices and herbs and every recipe is exceptional in its own way.

We all know that cooking is an art and a nicely laid out table is an indication of the interest of a person in the health of a family. There are several nice tasty recipes that have a longer duration of preparation time and require effort of an individual.

These recipes can make the beginners afraid and make them slightly indifferent to cooking. You can begin the recipes with some recipes that are easier. You can also try to make an alteration with the recipes so that there is a great deal of variety.

Tips For Cooking With Real Firewood

Cooking with fire is real fun and it makes an exceptional and sumptuous aromas and flavours that enhance several foods nicely. The best way probably is over a real hardwood firewood fire. Good charcoal and smoker cooking can definitely provide you some nice char broiled wood flavours. There is nothing like the real wood fire.

There is definitely something romantic regarding it. Many people do not take advantage of real wood to cook anymore due to the fact that the technology has made things simple for us. In between gas stoves and grills and easy to light charcoal, cooking with fire is fast, very easy and free from any difficulty today.

You can build a real fire and then utilize that fire to cook your grilled meal. Its quick and easy. There are some suggestions about how to make food with firewood , fire pit and your fireplace. It takes some times and it takes practice to get correct. You will adore the results. fireplace

Opting for Good Hardwoods

The nice wood cooking has nice firewood that burns long, hot and provides nice aromas. All the grilled flavour that you get from the food comes from the wood so in case you have bad wood, your results will be bad.

Softwood burn with ease. Softwoods like pine for instance have a tendency to be resinous and provide other smells that are not bad. You can utilize softwoods to assist you in getting your fire started but what you really need for the firewood is nice seasoned hardwoods.

Hardwoods are dense and burn for a longer duration and are hot. They take some time to get started. For cooking there are many hardwoods that make a nice fuel. Some of them are different and have nice aromas and flavours.

Oak is common and provides a rich, smokey aroma. Nut woods are preferable as they have mild, sweet aroma. Some great choices are wood, apple woods and pear wood. There are also hardwoods that make a great fuel.

Building your fire

To start a hardwood fire can take a great deal of time to get started. If you want to cook with embers, you want to give fire a chance to burn down as much as possible. This can possibly take time and rely on how much you plan to cook and how big your fire grill is.

This can take several hours to build fire. They feed it to build up some embers and then large flames die down before starting to cook. You can burn a wood fire in the heavy duty charcoal grills.

Cook with embers

When you cook with real firewood then cooking over embers that are hot is the best thing. A fire that has just been started does not give much heat. There are large flames that come from the wood.

In case you have a grill grate that is across the fire, you will not get radiant heat and you will have big open flames that grow around your food. Your food may not cook inside very quickly and the outside will catch the fire and get burned to crisp fast.

In order to get the most of the firewood, you need to take your time and start soon. The embers that are red glowing provide tons of heat and do not possess big flames. If you are cooking on a huge grill, you can begin your fire and also add wood to build up red embers. cooking

You need to let the top of the wood burn down till you have flames left. Just some deep pile of red embers. The embers will provide a great deal of heat due to the fact that they do not have large flames.

There are less chances to char your food to crispy food. You need to put your grill grate and insert  your food. In case you cook a lot and the heat begins to go down, and if you stir the ember it will assist you in getting oxygen to the wood and will enhance the heat for a while.

There is a way to get the maximum out of your wood fire cooking and to utilize a Rotisserie. There are different rotisserie variations that can be bought at camping and grilling stores. Large roasts like pigs, poultry and other roasts it provides a nice cooking heat all through the meat so that your food becomes succulent and nicely done.

Cooking at Fireplace

It is sometimes very cold to cook outside in the winters. There is the idea of cooking food in our homes. The fireplaces are utilized for heat nowadays. Many years back it was the basic cooking area in several houses.

For many types of fireplace cooking, special kind of equipment is required. You will observe that there are fireplace cranes available which have a Dutch oven pot over your fire that is used to cook soups, stews and coffee.

The Best Food

There is opinion regarding food so everyone eats it. In case health is the main aim, then opinion does not matter.

According to the belief of many people average cooked diet based on official food pyramids is fine. Some eat fast food while others have faith on eating plant foods onlyEveryone can make arguments on what they believe. They can give instances of people who have lived long.  Some believe that animal life should not be sacrificed for food. Eating belief seem to taken on the religious character. People feel zealous regarding food and do not like others to interfere in their affairs.

Health is associated with what we insert into our mouth. It is quite easy to be fooled because wrong food choices may not have their full influence late in life. Nutrition can pass through to affect generations.

Food ideas are like religion and many different sects can claim to have the truth. The body is adaptable and will make attempt to survive. If food is not right there is no danger. The body will be stressed beyond its ability to adapt. food

Foods that have vitality

This can result in disease and loss of vitality. You need to be careful prior to subscribing to claims regarding what is good or what is not good to eat. The test of the health idea is far into the future. Human beings are adapted to specific types of food.

The most of the foods we eat are a product of agricultural revolution and have a small part of the history of humans. The natural adapted to food for human can predate them. We are full developed biologically before agriculture and any other way of food processing.

This means that whatever diet humans eat is the perfect diet because that diet is responsible for the development of the human organism.

In case we do not eat according to this principle, our bodies are in deficiency and toxin exposure. The result of the generations that ignore this principle is exhaustion of our digestive processes.

Natural foods that we consume

If the natural food is raw you will live. This is fully known by the law of Biogenesis. Life comes from pre-existing life. We have never seen life springing from non-life. In case we eat living foods, we increase our own life.

In case we eat foods that are dead and lacking in nutrients we can become dead. This aspect will not happen fast but the adaptive reserves are fatigued and we become like dead food we eat. A basic feature of our natural diet is that it is raw.

Studies in the past have revealed that they ate as their genes and as the environment told them to do. We had our natural bodies like every other creature. Every organism eats raw food that are found in nature.

The question arises that would oatmeal porridge qualify. The answer is that oatmeal porridge is not found in nature. Another question is that would hamburgers, French fries, cereals, quality? The answer is a simply no because none of these foods can be found in nature. fo

Those of you who are in a panic of the thought of eating raw foods are right because in them there is an element of food borne pathogens. The danger is far less than the danger of lifetime eating processed foods. Raw natural foods are safe or else our ancestors may not have survived.

You need to imagine yourself in nature in absence of modern technology. You have to then ask yourself the question about what would you eat? You can eat fruits, nuts, insects, plants, honey, worms, eggs, milk and animal flesh.

These are the only food items found in nature that are found to be digested without the need of any technology. These foods are the foods of nomadic societies. You need to imagine yourself placed back in time that you have a family to feed.

Conclusion

You would be looking for the calorie and nutrient foods that you can find. You can let the herbivorous do the grazing and digestion with their stomachs that can convert plant material into edible protein and fat.

We need to eat that product that nature gives to us and that we can digest. It suits our natural bodies with natural food. Foods like tofu, lettuce, et are marketed as great health foods. They are not natural human foods. They in the raw precooked form are toxic.

Raw soyabean consists of a great deal of chemicals that can inhibit growth and can cause excessive harm to the enzymes in the body. If you have more of them you can possibly die. Modern grain products are outcome of agriculture and their raw form are toxic and not digestible.

In the nature one can never find kernels of rice, wheat or barley if they are eatable in their raw form.